Online Group & Corporate Wellness Programs Worldwide

Virtual Group Fitness & Corporate Wellness Programs - Available Globally

Transform your team's health and well-being from anywhere in the world with LAVA Healing + Wellness Boutique's professional online group and corporate wellness programs. Connect your team virtually for expert-led fitness, mental health support, and holistic wellness sessions.

Flexible Online Platforms

We deliver group sessions on your preferred platform:

Zoom (most popular for groups)

Google Meet/Teams

Microsoft Teams

WhatsApp group video calls

Skype

Webex

Any other video conferencing platform your organization uses

All sessions are conducted in a secure, professional online environment with interactive engagement.

Virtual Group & Corporate Wellness Services

Online Corporate Fitness Classes - Live virtual group workouts, team fitness challenges, and employee wellness programs for any group size

  • Virtual Group Pilates - Professional online Pilates instruction for teams, remote employees, and corporate groups

  • Online Nutrition Workshops - Group nutrition education, healthy eating webinars, and corporate wellness nutrition seminars

  • Virtual Mental Health Programs - Remote workplace stress management, team resilience training, and mental wellness workshops

  • Online Group Life Coaching - Virtual team motivation sessions, goal-setting workshops, and group personal development programs

  • Virtual Wellness Webinars - Educational sessions on fitness, nutrition, mental health, and holistic wellness topics

  • Remote Stress Relief Sessions - Group meditation, guided relaxation and stress management techniques

  • Virtual Team Building Activities - Online fitness challenges, wellness competitions, and collaborative health initiatives

  • Online Employee Wellness Series - Multi-week virtual programs covering fitness, nutrition, mental health, and lifestyle wellness

  • Virtual Q&A Sessions - Interactive wellness consultations where team members can ask questions and receive expert guidance

Program Details

Group Size: Flexible - No minimum or maximum! From small teams of 2-5 people to large corporate groups of 50, 100, or more participants.

Perfect For:

Remote teams and distributed workforces

International companies with global employees

Small businesses and startups

Large corporations

Hybrid work environments

Community groups and organizations

Friend groups and accountability partners

Any size group wanting wellness support

Session Formats:

One-time workshops and webinars

Weekly or bi-weekly live classes

Monthly wellness sessions

Multi-week wellness programs

Lunch-and-learn sessions

Customized schedules across time zones

Benefits of Online Corporate & Group Wellness Programs

Global Accessibility - Connect teams from anywhere in the world, across multiple locations and time zones

Cost-Effective - No travel costs, venue fees, or equipment expenses - just expert wellness delivered virtually

Flexible Participation - Employees join from home, office, or anywhere with internet connection

Scalable - Easily accommodate any group size from 2 to 200+ participants

Improved Employee Health - Boost physical fitness, mental well-being, and overall team health

Increased Engagement - Interactive virtual sessions keep remote teams connected and motivated

Reduced Stress & Burnout - Virtual wellness programs support remote worker mental health

Enhanced Productivity - Healthier, less stressed employees perform better

Work-Life Balance - Convenient online sessions fit into busy schedules

Inclusive - All fitness levels and abilities can participate with modifications

Who We Serve

  • Remote and hybrid companies
  • International corporations
  • Startups and small businesses
  • Non-profit organizations
  • Educational institutions
  • Healthcare organizations
  • Tech companies with distributed teams
  • Community groups and clubs
  • Friend groups and wellness circles
  • Any organization wanting team wellness

How Online Group Sessions Work

Step 1: Contact Us - Discuss your group's wellness needs, goals, and preferred schedule

Step 2: Customized Program - We create a tailored virtual wellness program for your group (any size welcome!)

Step 3: Choose Your Platform - Select the video platform that works best for your team

Step 4: Schedule Sessions - Pick dates and times that work across your team's time zones

Step 5: Receive Meeting Links - We send connection details and any preparation instructions

Step 6: Join & Thrive - Your team connects virtually for engaging, expert-led wellness sessions

We offer competitive group rates with volume discounts for larger teams.

Contact us for a customized quote tailored to your organization's needs and budget.

Online group and corporate wellness programs are priced based on:

  • Number of participants (no minimum - flexible pricing for any group size)
  • Session frequency and duration
  • Services selected (fitness, nutrition, mental health, etc.)
  • One-time events vs. ongoing programs
  • Number of participants (no minimum - flexible pricing for any group size)

Frequently Asked Questions

Is there a minimum group size for online sessions?

No! Unlike our in-person programs, online group sessions have no minimum. Whether you have 2 people or 200, we can create a program that works for your group.

  • What if our team is spread across different time zones?

We're experienced in working with global teams! We'll find session times that work for the majority of participants, or we can offer multiple session times to accommodate different regions.

  • Do participants need special equipment?

For most sessions, participants just need a device with camera and internet. For fitness and Pilates, we recommend a small space to move and optional items like a yoga mat. We'll provide a preparation list when you book.

  • Can we record sessions for employees who can't attend live?

Yes! We can record sessions (with participant consent) so team members in different time zones or with scheduling conflicts can access the content later.

  • How interactive are the sessions?

Very interactive! We encourage questions, provide real-time feedback, demonstrate techniques, and create engaging experiences. Participants can turn cameras on/off based on comfort level.

  • Can we customize the content for our company culture?

Absolutely! Every program is tailored to your organization's specific needs, wellness goals, company culture, and employee demographics.

  • What's the difference between this and one-on-one online sessions?

One-on-one sessions provide personalized individual attention, while group sessions create team bonding, shared experiences, and are more cost-effective per person. Many companies offer both options to employees.

  • Do you offer wellness programs in languages other than English?

Currently, our sessions are conducted in English. Please contact us if you have specific language requirements and we'll discuss options.

  • How do we get started?

Simply contact us to schedule a consultation. We'll discuss your team's wellness goals, group size, and create a customized virtual wellness proposal for your organization.

Bring Wellness to Your Global Team Today

Ready to boost employee health, engagement, and morale with professional online group wellness programs? No matter where your team is located or how large your group, we can create the perfect virtual wellness solution.

Contact LAVA Healing + Wellness Boutique now for your customized online group wellness proposal - any group size welcome!