LAVA PSYCHOTHERAPY - Mental Health Support

Compassionate Mental Health Care

LAVA Psychotherapy provides expert mental health support in a safe, confidential, and compassionate environment. Whether you're navigating anxiety, depression, trauma, relationship challenges, life transitions, or seeking personal growth, our licensed psychotherapists are here to guide you toward healing, clarity, and empowerment. You don't have to face your struggles alone - we're here to walk alongside you.

Choose Your Therapy Experience

We offer flexible therapy options to meet your unique needs and preferences:

In-Person Group Therapy in South Africa - Join supportive group therapy sessions in our welcoming South African practice. Experience the power of community healing and shared growth.

Online Group Therapy & Corporate Mental Wellness Worldwide - Access virtual group therapy and corporate mental wellness programs from anywhere in the world. Perfect for teams, organizations, or individuals seeking flexible online support.

One-on-One Online Therapy Worldwide - Receive personalized, confidential therapy through secure online sessions. Work one-on-one with a licensed therapist from the comfort and privacy of your own space.

Private 1:1 Face-to-Face Therapy - Available exclusively as package deals (minimum 10 sessions). Contact us directly to discuss personalized in-person therapy packages tailored to your specific mental health goals and needs.

What We Treat

Our experienced therapists provide evidence-based treatment for anxiety and panic disorders, depression and mood disorders, trauma and PTSD, relationship and family issues, grief and loss, life transitions and identity exploration, stress management and burnout, self-esteem and confidence building, emotional regulation challenges, and personal growth and self-discovery.

Our Therapeutic Approach

We integrate proven therapeutic modalities including Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness-based approaches, psychodynamic therapy, solution-focused therapy, and person-centered counseling. Every treatment plan is customized to your unique needs, goals, and healing journey. We believe in treating the whole person - mind, body, and spirit.

A Safe, Inclusive Space for Everyone

LAVA Psychotherapy welcomes all people - all races, all genders, all sexual orientations, all backgrounds, all ages. We are committed to creating a culturally sensitive, affirming, and non-judgmental space where you can explore your thoughts and feelings freely. Your story matters. Your healing matters. You matter.

What to Expect

Your first session will focus on understanding your concerns, goals, and history. Together, we'll create a personalized treatment plan that honors your pace and priorities. Therapy is a collaborative process - you're in control of your healing journey, and we're here to provide expert guidance, support, and tools to help you thrive.

Confidentiality & Ethics

All therapy sessions are strictly confidential and conducted in accordance with ethical guidelines. Your privacy and trust are paramount. We provide a secure, protected space for your healing.

Investment in Your Mental Health

Taking care of your mental health is one of the most important investments you can make. Pricing varies by session format and package options. Explore our service pages or contact us to discuss the best option for your needs and budget.

Perfect for: Managing anxiety and depression, healing from trauma, improving relationships, navigating life transitions, building self-esteem, developing coping skills, processing grief and loss, reducing stress and burnout, personal growth and self-discovery, and anyone seeking mental health support.

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