Guided mindfulness meditation sessions delivered online, one-on-one. Each session uses evidence-based breathwork, visualisation, and stress regulation techniques to help you build a consistent, sustainable meditation practice.

Session duration: 60 minutes. The price displayed is per individual session.

• Guided breathwork and visualisation techniques
• Stress and anxiety regulation
• Suitable for complete beginners and experienced practitioners
• One-on-one and group sessions available
• Available online worldwide

To Book

Add to cart above to secure your session. After purchase, contact us via email or WhatsApp with your experience level, primary goals, preferred session times, and timezone. We confirm your booking within 24 hours.

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